Home Remedies for Hey Fever

Home Remedies for Hey Fever

Hey fever or allergic rhinitis is a very common disease and home remedies for hey fever helps subside its symptoms. Hey fever exhibits symptoms like headache sneezing, congestion, runny nose and sinus pressures. It is an allergic reaction to the airborne substances like pollen and dust. And it has hardly anything to do with hey.

Causes of hey fever:

  • Grass pollen
  • Birch pollen
  • Weeds
  • Spores

Symptoms of Hey Fever

  • Sneezing
  • Watery
  • Redness in eyes
  • Runny nose
  • Blocked nose
  • Sensation of plugged ear
  • Postnasal drip
  • Itching of nose
  • Irritation in soft palate
  • Itching in skin
  • Exhaustion
  • Insomnia

Home Remedies for Hey Fever:

  • Chamomile is highly recommended home remedy for hey fever. One should soak a sanitized cloth with chamomile oil and inhale the smell. One can also take chamomile tea to get respite.

  • Aromatherapy has also been found effective in treatment of allergic rhinitis. One should add some drops of eucalyptus oil in hot water and inhale the steam to subside the symptoms.

  • Ginger is also an ideal home remedy for hey fever. It offers relief from the symptoms due to its expectorant qualities.

  • Garlic is an effective remedy to clear congestion and helps combating fever symptoms.

  • Make a mixture of Indian gooseberry and honey. Intake of this mixture helps in fighting the symptoms of hey fever.
  • One should keep his house neat and clean to avoid exposure to allergens like dust or pets.

  • While cleaning or dusting the house; make sure your have put a mask.
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