How unhealthy lifestyle causes Diabetes

How unhealthy lifestyle causes Diabetes

Diabetes is a disease that can be triggered due to various reasons. a diabetic patient needs to know the causes so that he can avoid certain habits and diet. Knowing the causes of diabetes is equally important for a healthy man so that he can take some precautions, which might prove useful in the long run.

Hereditary factor is a common cause of diabetes in many people. This disease can well pass on from a generation to the other. There are remedies to counter such factors.

Overweight people are most prone to diabetes. Such people have high amounts of glucose and sugar in their body, which causes diabetes. Overeating is one of the reasons of being overweight.

Foods rich in fats and carbohydrates cause diabetes as well. Butter and ghee are rich source of fats and commonly used in households. Cutting their usage is extremely important.

Sweets, refined foods and junk food are packed with unhealthy substances. Their consumption leads to obesity, gastritis and diabetes.

Stress has a very negative effect on the body functions, including metabolism. This further translates into diabetes.

Aged people or people with problems like obesity often have high blood pressure. The drugs they take to normalize the blood pressure results in shooting up the glucose level.

Even antibiotics like painkillers and anti-depressants cause diabetes. Clozapine and ziprasidone are such medicines.

Being lazy and avoiding physical activities is a very common reason for such disorders. Some exercises or physical work are highly recommended to remain hale and hearty. Absence of physical activities results in accumulation of fats and glucose in the body, eventually leading to diabetes.

Even though, in past few years, young people have complained of diabetic symptoms, it still is predominantly found in people above 45 years of age.