Tulsi Tea and Its Health Benefits

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Tulsi Tea and Its Health Benefits

Tulsi tea is a medicinal tea that contains no caffeine. It originated in India and has become very popular for its curative properties. More and more people in the western world are also becoming aware of Tulsi tea and using it to get rid of many disorders they suffer from.

It has gained popularity of its health benefits because of its rich antioxidant and adaptogenic properties. Tulsi tea has a significant positive effect on the immunity of an individual?s body. Tulsi tea can be taken in hot, as well as the cold form.

Tulsi is common at every Hindu home and is known for its therapeutic benefits. Tulsi also holds an important place in the religious ceremonies held in Hindu community. It helps in reducing stress and promotes mental clarity. It is recognized as one of India's most sacred herbs because of its health benefits and healing properties.

Also known as Holy Basil, the medical and spiritual significance of Tulsi makes it a very popular herb in India that is found in every household and its consumption as tea has introduced to people its additional benefits. The antioxidants present in it prevent the cells from the damage caused by free radicals that promote the cause and development of various types of diseases.

The medicines prepared from Tulsi is helpful in treating various disorders. Take fresh Tulsi leaves and put around 15 tulsi leaves into the sauecepan, hich contains 250ml of water. put the mixture of Tulsi leaves water in a saucepan on flame . Boil the mixture for around ten minutes.

For taste purpose, you can also add sugar, honey or lemon. Tulsi tea has gained popularity of its health benefits because of its rich antioxidant and adaptogenic properties. It is rich in antioxidants, thus it has anti ageing effect and prevents diseases like Alzheimer

Tulsi Tea does not contain caffeine and thus can be an apt replacement for tea and coffee. It can be used to cure headaches, digestive ailments, skin problems and number of other diseases.

Tulsi can also be combined with other herbs for even better results. It helps in bringing down stress levels and also diminishes the effects of stress. Tulsi tea has a significant effect on the metabolism process. Due to this, Tulsi tea can be effectively used as a weight loss remedy.

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