Home Remedies for Cataract

Home Remedies for Cataract

Cataract is one of the most common eye diseases in India and the world and hence most of the people keep looking for home remedies for cataract. The disease is common in the aged people. In medical terminology cataract is termed clouding of the lens of the eyes that affects eyesight and vision becomes blurred.

Causes of Cataract

Apart from ageing, there could be other reasons of Cataract that include.

• Those with family history of cataract often get affected
• Diabetes is also a reason
• Continued medication including steroids
• An injury to the eye
• Sometimes the reasons could be congenital
• Those with an eye surgery are also prone to cataract
• Continuous and unchecked exposure to sunlight is another cause of cataract

Symptoms of cataract:

• Blurred vision
• The eye experience glare when exposed to light
• Those using glasses have to change the numbers frequently.
• Difficulty to see in night
• Reading requires bright light
• One may experience double vision in the affected eye
• Colors appear faded to those affected

Some common myths about cataract busted:

There are various misconceptions about cataract like it is film over the surface of the eye or it is caused due to overuse of the eyes and it is infectious and can spread from one eye to another. There are other myths like it could be source of irreversible blindness. But none of these things are true.

Home Remedies for cataract:

Eyebright herb is a good remedy for cataract. Use the drops made of this plant, as it is excellent home remedy for cataract. This eye drop can be used internally and is a safer option than the other products.

Take spinach and take Lutein or spinach extract in your daily diet. Spinach contains a lot of carotenoid that are good for retina. Sometimes the regular use of it may reverse the situation.

Regular intake of Vitamin A is very necessary for a healthy vision.

Regular intake of Ginkgo biloba facilitates the supply of oxygen and nutrients to the eye and helps in recovering from cataract.

Regular intake of green leafy vegetables like spinach, kale, berries, blueberries, blackberries, cherries provides body regular supply of vitamin C and E that offers a relief from the cataract.

One should avoid dairy products and saturated as it can worsen the cataract.

Use any antihistamines tablets should also be avoided in case one is suffering from cataract.

All these home remedies for cataract help to get relief from this disease.